<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0"><channel><title><![CDATA[Soulful Sleepers]]></title><description><![CDATA[We can help you and your child achieve healthy sleep with a wholistic, personalised approach.]]></description><link>https://www.soulfulsleepers.com.au/blog</link><generator>RSS for Node</generator><lastBuildDate>Tue, 22 Sep 2026 15:19:43 GMT</lastBuildDate><atom:link href="https://www.soulfulsleepers.com.au/blog-feed.xml" rel="self" type="application/rss+xml"/><item><title><![CDATA[The top reasons to reach out to a Sleep Consultant]]></title><description><![CDATA[The top reasons why you might consider reaching out to a sleep consultant for help!]]></description><link>https://www.soulfulsleepers.com.au/post/the-top-reasons-to-reach-out-to-a-sleep-consultant</link><guid isPermaLink="false">666647936c081988d3cd6809</guid><pubDate>Mon, 10 Jun 2024 00:39:56 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/12f7c5_14f7d87156b9447e84bd4e36d5ef8c75~mv2.jpg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Bianca</dc:creator></item><item><title><![CDATA[Sleep vs. Sickness ]]></title><description><![CDATA[It can be tricky to stick to your routine when your little one is sick- but should you even try? Check out my top tips for sleep vs. sick]]></description><link>https://www.soulfulsleepers.com.au/post/sleep-vs-sickness</link><guid isPermaLink="false">62fdddbbbb69bd7fa49adbfd</guid><pubDate>Thu, 18 Aug 2022 06:41:59 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/12f7c5_975fa75bb8a94eb48313bfe6cd653b64~mv2.png/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Bianca</dc:creator></item><item><title><![CDATA[4 Month Sleep Regression.. Everything you need to know!]]></title><description><![CDATA[If you have or have ever had a 4 month old baby, you’d know that there is a lot happening for little ones at this age! From their sleep...]]></description><link>https://www.soulfulsleepers.com.au/post/4-month-sleep-regression</link><guid isPermaLink="false">62787f0b564a5cd1e0b03597</guid><pubDate>Mon, 09 May 2022 05:20:19 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/12f7c5_b4d3c9dcc3424f41a922f940a3dae0ea~mv2.jpg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>bianca4234</dc:creator></item><item><title><![CDATA[Setting up A Healthy Sleep Environment]]></title><description><![CDATA[A healthy sleep environment is a crucial part of healthy sleep hygiene. It's one of the things you can prepare before your baby comes...]]></description><link>https://www.soulfulsleepers.com.au/post/grow-your-blog-community</link><guid isPermaLink="false">613410d335cdf80016937a98</guid><pubDate>Thu, 21 Oct 2021 23:35:31 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/12f7c5_aea2340f3b874ba39b19fb6072cb4d96~mv2.jpg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Bianca</dc:creator></item><item><title><![CDATA[Dummies]]></title><description><![CDATA[There are endless opinions about the dummy. Should you give your baby a dummy? If so, what’s the right age? When should you get rid of...]]></description><link>https://www.soulfulsleepers.com.au/post/switching-to-mindful-eating</link><guid isPermaLink="false">613410d335cdf80016937a9a</guid><pubDate>Sun, 03 Oct 2021 23:35:31 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/12f7c5_1bd0c577df484dfb85d7c61385ad1f25~mv2.jpg/v1/fit/w_1000,h_960,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Bianca</dc:creator></item><item><title><![CDATA[Daylight Savings... What do I do??]]></title><description><![CDATA[Daylight Savings can be a scary time for parents, particularly parents of young children who are not the best sleepers already. I get...]]></description><link>https://www.soulfulsleepers.com.au/post/daylight-savings-what-do-i-do</link><guid isPermaLink="false">6147d1cf7e8e610016dff7aa</guid><pubDate>Mon, 20 Sep 2021 03:58:38 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/12f7c5_62e29544eed440df85460a919524b691~mv2.jpg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>bianca4234</dc:creator></item><item><title><![CDATA[Safe Newborn Sleep]]></title><description><![CDATA[There is nothing more important than setting your newborn up in a safe sleep environment... here's how you can achieve that in a few...]]></description><link>https://www.soulfulsleepers.com.au/post/how-to-establish-eating-habits</link><guid isPermaLink="false">613410d335cdf80016937a9d</guid><pubDate>Sun, 05 Sep 2021 00:35:31 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/nsplsh_02f15b25e3a44fe88c2055eefec71238~mv2.jpg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>bianca4234</dc:creator></item></channel></rss>